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Stop Tobacco Month 2026 is already being prepared. On September 9, Santé publique France updated its page dedicated to the support kit, as November approaches and many smokers are beginning to look for solutions to quit.

The question of e-cigarettes inevitably comes up in the debate. However, two things must be distinguished: the tools officially offered by the French campaign and the results of recent scientific studies on vaping with nicotine.

What does the Stop Tobacco Month 2026 kit contain?

The official Santé publique France page presents several tools intended to support participants. The kit notably includes:

  • a 40-day program with daily advice and challenges;
  • a wheel for visualizing the savings made;
  • a leaflet presenting various tools for quitting smoking;
  • a document about healthcare professionals who can support the process.

These tools are part of a comprehensive support approach and are not limited to a single method.

Is the e-cigarette part of the official program?

San­té publique France should not be attributed a recommendation that is not explicitly stated in the documents consulted. The official kit presents several resources and directs people to professionals who can support smoking cessation.

At the same time, the international scientific literature continues to assess the role of nicotine e-cigarettes for adults who smoke.

What the new 2026 Cochrane update says

On August 26, 2026, Cochrane published an update of its systematic review on e-cigarettes and smoking cessation. It includes 80 randomized trials and nearly 30,000 participants.

The authors report high-certainty evidence that nicotine e-cigarettes lead to more people quitting smoking than nicotine replacement therapy. The estimate corresponds to approximately four additional quitters per 100 people.

We explain the results and limitations in our analysis of the 2026 Cochrane study on vaping and patches.

What this means — and what it does not mean

These results do not mean that vaping is risk-free. Nor are they a reason for someone who does not smoke to start vaping. The interest studied concerns adult smokers who are looking to quit smoking.

For someone who wants to quit, options may include professional support, nicotine replacement therapy and other validated methods. Tabac Info Service and healthcare professionals can help develop a personalized strategy.

What about adults who already vape?

Nicotine strength is an important factor in avoiding an e-liquid that is unsuitable for your use. Our guide Which nicotine strength should you choose for your e-liquid? presents the main guidelines for adult vapers.

For those who already use a refillable pod, VAPEVO lists, for example, the Vaporesso XROS 6 Mini Kit. It is a vaping product for adults, not a medical device.

Why is September the right time to learn more?

Searches related to quitting smoking traditionally increase as November approaches. Preparing your plan in advance makes it possible to compare methods, understand nicotine dependence and identify available resources rather than making a decision in a rush.

FAQ

When does Stop Tobacco Month 2026 take place?

The campaign takes place in November. Preparation tools and activities are released beforehand.

Is vaping risk-free?

No. Vaping is not risk-free. The scientific studies cited here notably assess its relative effectiveness in helping adult smokers quit smoking.

Where can you find personalized help to quit smoking?

Healthcare professionals and Tabac Info Service can support smokers in choosing a method and monitoring the quitting process.

Sources

Vaping is not risk-free and is intended for adults. This article does not replace the advice of a healthcare professional.

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